"BELIEVE IN YOURSELF"

" BELIEVE IN YOURSELF"


"DON'T LET YOUR MIND BULLY YOUR BODY"

                         "YOUNG PEOPLE WHO ARE STRUGGLING DUE TO BODY  SHAMING AND HEALTH ISSUES"

There are many young people who are struggling with body shaming and health issues. Some have eating disorder, so they get fat and other people bully them or some have other problems, these might end up the person suicide also. We should talk with that person and manage internet and social media time and activity. We can establish their healthy eating habits and encourage them to exercise. We can promote positive relationships.



Things a every person should do;


1.Be your own best friend.

2.Have daily positive thought time.

3.Make a conscious effort to find things to love, like and appreciate.

4.Write instead of thinking

5.Focus on gratitude.                                      

                                                                                                                         







Thank you for reading:)
Made by: Zunaira Asif





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